20-4-20: "Live Fitness Class"

20-4-20: "Live Fitness Class"

Today's 20-4-20 act of outreach is a Live Fitness Class!

Head over to tour Facebook Page today at 12pm and Davis Bootcamp Instructor will lead you through an hour body weight workout! *TIP Make it more challenging adn add any weights you have around the house!

The workout will be 20 exercises total. Each exercise wil be completed for 20 seconds total and that whole circuit will be done 4 sets!

The details are:

Date: Tuesday, May 26th, (Today!)

Time: 12pm

Location: Sheridan Bruins Facebook Page 

*The page will go Live at 12pm

Instructor: Mostafa Babouli

 

See you there, Bruins!