Today for our 17th act of outreach under our 20-4-20 initiative, we have a Live Fitness Class!
The workout will be 30 minutes total, and the exercises will always be different! This workout can be done without any weights or gym equipment however, if you want to challenge yourself, add in some weights and if you don't have weights, grab a container of laundry detergent or a backpack full of books!
Fitness Class Details:
When: Tuesday, June 23rd
Location: Sheridan Bruins Facebook Page
Can't wait to see you there Bruins!